Monthly Archives: January 2014

go w/ the flow: a lesson in landing, opening & letting go

Tori Reynolds & Ben Rivet of Go w/ the Flow Photo Credit: Abbey Moore Photography i started practicing hot yoga with consistency when i first moved to madison almost four years ago. i kept my mat at the now-defunct kaivalya … Continue reading

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adventures in juicing: pomegranate, cranberry & citrus, oh my

there’s something magical about winter produce. how something as vibrantly colored as pomegranates, cranberries, or the flesh of a blood orange comes from a season marked by the bitter cold & relentless wind is puzzling but wonderful to me. pomegranates … Continue reading

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10 ways to be better in 2014

1. move more. take more yoga classes. seek out new teachers.Β run more. maybe another half marathon. maybe not. come spring, hike again. nix the phone. leash the dog. go for miles. take long slurps of fresh air. stop at a … Continue reading

Posted in Essays, Feminism, Food, Work, Yoga | Tagged , | 1 Comment