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My Latest Instagrams@totsthepug: the highlight of our engagement photos 📸: @mann_frausunday vibes from a beautiful little face i love so very much 🐶bedtime at my house right nowfeeling depressed after a great siblings weekend has come to an end😢👭👭👬BPE at @phesoham & @tempus_fugit959 engagement party 🎉😻✨ . cousins present but not pictured: @thebiggestjet @gabdyke & johnny***IF YOU’RE SOMEONE WHO LOVES ⬆️THIS FACE⬆️ CONSIDER THIS YOUR LAST CALL TO HELP ME CELEBRATE TWO YEARS IN REMISSION BY DONATING TO MY #LLS FUNDRAISER - LINK IN BIO*** . 🤗i am overwhelmed & blown away by the amount of support we've received in #fundraising for LLS. this week, i take the stage at the MKE #ligtthenight walk to tell my story to literally thousands of people! . 💰in the past month & a half that i’ve been fundraising for this event, you all have helped me raise over $15,000 (80% of my personal goal) & the team i'm leading has raised over $30,000! . 🥇i'm $3000 away from being the #1 fundraiser in the city & my team is $2000 away from being the #2 corporate team. help me accomplish these crazy goals if you haven't already by clicking on the link in my profile to donate! . 💉your money is going to a charity with a solid rating on charity navigator & whose goal is to CURE blood #cancer & improve the quality of life for patients & their families! . 👏🏽 LET’S DO THIS!
Take a Yoga Class with Me!
- Hot Vinyasa Flow December 15, 2019 at 4:30 pm – 5:45 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 15, 2019 at 6:30 pm – 7:30 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 22, 2019 at 4:30 pm – 5:45 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 22, 2019 at 6:30 pm – 7:30 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 29, 2019 at 4:30 pm – 5:45 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 29, 2019 at 6:30 pm – 7:30 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
Books I’m Reading
Monthly Archives: February 2014
This is kind of perfect. It’s like Robyn had a love-child with Chvrches. I’m not mad.
Beyond excited to announce that I’ll be teaching my special two-hour Aromatherapy Chakra Flow Class in Grand Rapids, MI at the wonderful Yoga HEAT. The event is Saturday, March 29 from 1-3 p.m. at Yoga Heat’s breath-taking industrial space replete … Continue reading
I’ve been loving on Beyonce’s most recent, self-titled album since it came out toward the end of last year. “XO” and “Superpower” (a collaborative track with Frank Ocean, another love of mine) have been staples on my playlists for class. … Continue reading
Everything You’ve Always Wanted to Know About Chakras (But Were Afraid to Ask)!: What Is a Chakra and What Are You Smoking?
What is a chakra? The Sanskrit word chakra (hard “ch”) translates roughly to energy “vortex” or “wheel” in English. Sanskrit words are onomatopoetic, meant to sound like the objects they describe. Chakra is a good example of this linguistic quality, … Continue reading
My friend Rukmini is generous as they come. She moves gracefully, almost without sound; talks in a cool, earth-smooth voice through pillow lips and a gorgeous smile; and keeps her dark hair short. She came over for dinner a couple … Continue reading
The sun moved into Pisces on the 18th. It’s coming up on my 25th birthday. People born during this sign are said to be creatures of compassion & creativity. Weaknesses include oversensitivity & indecisiveness. True & true. The shift in … Continue reading
I know you’re suspicious right now. Gluten-free? Dairy-free? Raw? And they call themselves “macaroons?” Hear me out though. These bad boys are out of control good, even if they’re not quite how Laduree throws it down. I took a Bikram class last … Continue reading
When I first got into yoga over a decade ago, I could not imagine practicing at home. I loved the community aspect of a practice at a studio, the synchronized flow of breath and movement, and a real live yoga … Continue reading
An Open Letter to Q-106 & Country Radio Stations Everywhere: If You Value Women’s Lives, Please Stop Playing “Redneck Crazy”
I see I have some explaining to do. I’m going to have to admit to listening to (and liking) country music before I get any farther. As a young woman of Middle Eastern descent who grew up first-generation American in the … Continue reading