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My Latest Instagrams@totsthepug: the highlight of our engagement photos 📸: @mann_frausunday vibes from a beautiful little face i love so very much 🐶bedtime at my house right nowfeeling depressed after a great siblings weekend has come to an end😢👭👭👬BPE at @phesoham & @tempus_fugit959 engagement party 🎉😻✨ . cousins present but not pictured: @thebiggestjet @gabdyke & johnny***IF YOU’RE SOMEONE WHO LOVES ⬆️THIS FACE⬆️ CONSIDER THIS YOUR LAST CALL TO HELP ME CELEBRATE TWO YEARS IN REMISSION BY DONATING TO MY #LLS FUNDRAISER - LINK IN BIO*** . 🤗i am overwhelmed & blown away by the amount of support we've received in #fundraising for LLS. this week, i take the stage at the MKE #ligtthenight walk to tell my story to literally thousands of people! . 💰in the past month & a half that i’ve been fundraising for this event, you all have helped me raise over $15,000 (80% of my personal goal) & the team i'm leading has raised over $30,000! . 🥇i'm $3000 away from being the #1 fundraiser in the city & my team is $2000 away from being the #2 corporate team. help me accomplish these crazy goals if you haven't already by clicking on the link in my profile to donate! . 💉your money is going to a charity with a solid rating on charity navigator & whose goal is to CURE blood #cancer & improve the quality of life for patients & their families! . 👏🏽 LET’S DO THIS!
Take a Yoga Class with Me!
- Hot Vinyasa Flow December 15, 2019 at 4:30 pm – 5:45 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 15, 2019 at 6:30 pm – 7:30 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 22, 2019 at 4:30 pm – 5:45 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 22, 2019 at 6:30 pm – 7:30 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 29, 2019 at 4:30 pm – 5:45 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow December 29, 2019 at 6:30 pm – 7:30 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
Books I’m Reading
Category Archives: Music
This album sucks so much I decided to make a drinking game out of it to get my money’s worth. I PREORDERED IT. Go on, laugh. I was hoping for another Fearless or Speak Now, okay!? It’s Thursday and the work day’s done, … Continue reading
Early in the year, one of my yoga students asked me to teach a special class that he could film and turn into a music video to accompany a song he had written. It turned out so beautifully that I … Continue reading
Dessa’s album Parts of Speech is all poetry balanced by raw conviction. If you’re a stranger to this blog, you should know that I admire and frequently profile fierce women who can weave their words together in a way that makes you look … Continue reading
This is kind of perfect. It’s like Robyn had a love-child with Chvrches. I’m not mad.
I’ve been loving on Beyonce’s most recent, self-titled album since it came out toward the end of last year. “XO” and “Superpower” (a collaborative track with Frank Ocean, another love of mine) have been staples on my playlists for class. … Continue reading
The sun moved into Pisces on the 18th. It’s coming up on my 25th birthday. People born during this sign are said to be creatures of compassion & creativity. Weaknesses include oversensitivity & indecisiveness. True & true. The shift in … Continue reading
An Open Letter to Q-106 & Country Radio Stations Everywhere: If You Value Women’s Lives, Please Stop Playing “Redneck Crazy”
I see I have some explaining to do. I’m going to have to admit to listening to (and liking) country music before I get any farther. As a young woman of Middle Eastern descent who grew up first-generation American in the … Continue reading
My friend Paige sent me this playlist the other day. I listened to it while I relaxed last night after teaching back-to-back hot classes & stumbled across this song. I like the lyrics a lot: I found me a hopeless … Continue reading
I’ll be opening up my flow classes this week with this here jam. My friend Steven turned me onto this band about a month ago & I can’t turn it off. Be sure to check out Ellie Goulding’s cover of their song, too. A … Continue reading