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Take a Yoga Class with Me!
- Hot Vinyasa Flow July 5, 2020 at 4:30 pm – 5:45 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow July 5, 2020 at 6:30 pm – 7:30 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow July 12, 2020 at 4:30 pm – 5:45 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow July 12, 2020 at 6:30 pm – 7:30 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow July 19, 2020 at 4:30 pm – 5:45 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
- Hot Vinyasa Flow July 19, 2020 at 6:30 pm – 7:30 pm Bikram Yoga Milwaukee, 2084 N Commerce St, Milwaukee, WI 53212, United States
Books I’m Reading
Tag Archives: hips
“Send Your Groins Back” – Sridaiva Yoga with Desi & John (Not for the Faint of Heart)
I was there to learn about the newly engineered sridaiva method of yoga, a theory of anatomical alignment that supposes that both on the mat and off, we should aspire toward a lifted chin, proud heart, stretched belly, and anterior … Continue reading
Posted in Essays, Yoga
Tagged alignment, back bends, chakras, desi springer, heart, hips, inversions, john friend, spine, sridaiva, throat, workshops, yoga
1 Comment
i carry it in my hips & buffalo chicken mac ‘n’ cheese helps me get rid of it
no, i’m not talking about the stuff love handles are made of. i’m talking about the more abstract things we carry in our bell jars, the things yoga teachers say that make you roll your eyes with nausea: stress, tension, … Continue reading
Posted in Food, Yoga
Tagged buffalo chicken mac 'n' cheese, cheddar, cheese, chicken, hips, hot sauce, mac 'n' cheese, milk, restaurant-inspired, roux, winter, yoga
6 Comments
