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My Latest Instagrams@totsthepug: the highlight of our engagement photos 📸: @mann_frausunday vibes from a beautiful little face i love so very much 🐶bedtime at my house right nowfeeling depressed after a great siblings weekend has come to an end😢👭👭👬BPE at @phesoham & @tempus_fugit959 engagement party 🎉😻✨ . cousins present but not pictured: @thebiggestjet @gabdyke & johnny***IF YOU’RE SOMEONE WHO LOVES ⬆️THIS FACE⬆️ CONSIDER THIS YOUR LAST CALL TO HELP ME CELEBRATE TWO YEARS IN REMISSION BY DONATING TO MY #LLS FUNDRAISER - LINK IN BIO*** . 🤗i am overwhelmed & blown away by the amount of support we've received in #fundraising for LLS. this week, i take the stage at the MKE #ligtthenight walk to tell my story to literally thousands of people! . 💰in the past month & a half that i’ve been fundraising for this event, you all have helped me raise over $15,000 (80% of my personal goal) & the team i'm leading has raised over $30,000! . 🥇i'm $3000 away from being the #1 fundraiser in the city & my team is $2000 away from being the #2 corporate team. help me accomplish these crazy goals if you haven't already by clicking on the link in my profile to donate! . 💉your money is going to a charity with a solid rating on charity navigator & whose goal is to CURE blood #cancer & improve the quality of life for patients & their families! . 👏🏽 LET’S DO THIS!
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Tag Archives: yoga
Early in the year, one of my yoga students asked me to teach a special class that he could film and turn into a music video to accompany a song he had written. It turned out so beautifully that I … Continue reading
Beyond excited to announce that I’ll be teaching my special two-hour Aromatherapy Chakra Flow Class in Grand Rapids, MI at the wonderful Yoga HEAT. The event is Saturday, March 29 from 1-3 p.m. at Yoga Heat’s breath-taking industrial space replete … Continue reading
Everything You’ve Always Wanted to Know About Chakras (But Were Afraid to Ask)!: What Is a Chakra and What Are You Smoking?
What is a chakra? The Sanskrit word chakra (hard “ch”) translates roughly to energy “vortex” or “wheel” in English. Sanskrit words are onomatopoetic, meant to sound like the objects they describe. Chakra is a good example of this linguistic quality, … Continue reading
When I first got into yoga over a decade ago, I could not imagine practicing at home. I loved the community aspect of a practice at a studio, the synchronized flow of breath and movement, and a real live yoga … Continue reading
An Open Letter to Q-106 & Country Radio Stations Everywhere: If You Value Women’s Lives, Please Stop Playing “Redneck Crazy”
I see I have some explaining to do. I’m going to have to admit to listening to (and liking) country music before I get any farther. As a young woman of Middle Eastern descent who grew up first-generation American in the … Continue reading
What the Living Do Johnny, the kitchen sink has been clogged for days, some utensil probably fell down there. And the Drano won’t work but smells dangerous, and the crusty dishes have piled up waiting for the plumber I still … Continue reading
I’ll be opening up my flow classes this week with this here jam. My friend Steven turned me onto this band about a month ago & I can’t turn it off. Be sure to check out Ellie Goulding’s cover of their song, too. A … Continue reading
I was there to learn about the newly engineered sridaiva method of yoga, a theory of anatomical alignment that supposes that both on the mat and off, we should aspire toward a lifted chin, proud heart, stretched belly, and anterior … Continue reading
no, i’m not talking about the stuff love handles are made of. i’m talking about the more abstract things we carry in our bell jars, the things yoga teachers say that make you roll your eyes with nausea: stress, tension, … Continue reading
Tori Reynolds & Ben Rivet of Go w/ the Flow Photo Credit: Abbey Moore Photography i started practicing hot yoga with consistency when i first moved to madison almost four years ago. i kept my mat at the now-defunct kaivalya … Continue reading